Lighten Up Lombard is a new initiative to promote health and fitness in our community! The Lombard Park District is proud to be implementing new programs, providing more information and encouraging healthy eating more than ever before.

• HEALTHY SNACKS FOR YOUTH ATHLETICS
  Through the years, it has become common for parents to bring after-game snacks for the youth athletic teams. Though we do not encourage such snacks, in keeping with promoting health and fitness, we ask that you choose healthy items when doing so.
  
  
• LIGHTER MENU AT GOLF COURSE
  Western Acres Golf Course is now offering healthier snack items and slim fast beverages in the clubhouse.
  
  
• PERSONAL TRAINING & WELLNESS COUNSELING
  The Lombard Park District Fitness Center offers personal training and wellness counseling providing indidualized nutrition information.
  
  
• FITNESS OPPORTUNITIES FOR YOUTH AND ADULTS
  Our newly renovated Fitness Center includes a variety of equipment, including treadmills, recumbent bikes, ellipticals, stairmaster, Cybex weight machines, and free weights. Fitness classes are offered year round and include programs such as kickboxing, step, yoga, pilates, power sculpt and senior strength training.
  
  
• LOMBARD LILAC MUTT STRUT 5K
  The Lombard Park District partnered with the Lombard Town Centre to bring a 5K to the community! Look for us again next spring during Lilac Time!